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Personalized Training Plan
At Mike Barnwell Performance, we are committed to helping our clients achieve their fitness, nutrition, and health goals through customized programming. We know that everybody is different, therefore, every individual should receive personalized training plans designed to help them succeed.
While proper exercise and nutrition are the foundation for better health, we also believe advanced science-based solutions can aid the process. Our hormone therapy treatment works to restore hormone balance, which can improve your mood, metabolism, energy levels, digestive and reproductive functions. Studies show that hormonal imbalance can cause weight gain, fatigue, muscle aches, dry skin, and more. By combining exercise, custom nutrition plans, and hormone therapy, we can help transform your overall well-being.
Accelerate Your Results With Science-Based Solutions
At Mike Barnell Performance, clients come first. It’s important to get to know our clients on a personal level, so they feel understood and able to communicate their fitness and health goals. We also value the latest fitness and health research, so you’ll get the most advanced education and treatments. With constant new innovations in the fitness and health space, we’re eager to share this with our community for the best results.
Our philosophy is also highly centered around accountability. Navigating a new fitness routine on your own can be daunting, and it’s easy for people to talk themselves out of a workout when there’s no one checking in. Research shows that having an accountability partner greatly improves habit formation, consistency, and fitness outcomes.
More Than a Workout
What makes our program so unique is our incorporation of regular blood work and DNA testing. With these results, we can unlock crucial information to help personalize your training and nutrition program. Additionally, you can learn more about yourself, such as your health predispositions, food sensitivities, and potential hormonal imbalances.
New Members will get immediate access to our Exclusive 90 day Fat Loss Program! Our system has been developed and tested to deliver results like no other program. When you combine the 4 pillars of our program: Hormones, nutrition, training, and accountability you will watch the fat melt away before your eyes! Apply today and be our next success story!
Rachel Stamm, Progammer
Thax Turner, CEO Board Room
Super Dave Barnwell